Pure Himalayan Shilajit Capsules | 120 Capsules (500mg)

Shilajit is a fantastic source of over 85 Minerals, a complex of B Vitamins & Fulvic Acid.

Preclinical studies suggest shilajit has diverse potential health benefits, including as a potent antioxidant, anti-inflammatory, cognitition and memory enhancing, and antidiabetic propert though systematic human trials are lacking [source]. 

Shilajit naturally contains Iron, Zinc, Calcium, Magnesium and Selenium. A full teaspoon of Shilajit resin also contains an estimated 10.8mgs of Iron, 80mgs of Calcium, 0.90mgs of Zinc and 2.8mgs of Selenium (an antioxidant which boosts immune function, hair and nail health and supports the thyroid).

Plus, a complex of B vitamins (including B12), D, K2 & Vitamin C.

Fulvic acid has several studied influences on our body, but the most notable is its ability to stimulate the production of follicle-stimulating hormone (FSH) in women which aids in fertility and healthy sexual function. In males, this hormone improves sperm health and quality [source] and indirectly boost Testosterone levels in males too. For both males and females, Fulvic acid can be a significant driver of increased libido, mood and athletic performance. 

Shilajit contains on average between 15-20% fulvic acid and a range of other minerals and vitamins (a complex of Vitamin B12, D, K2 and C are the most notable).

A full teaspoon of Shilajit resin also contains an estimated 10.8mgs of Iron, 80mgs of Calcium, 0.90mgs of Zinc and 2.8mgs of Selenium (an antioxidant which boosts immune function, hair and nail health and supports the thyroid). 

Shilajit supplement are generally very well tolerated by most people, and there is little to no evidence to suggest otherwise. It is considered to be safe in general. 

In rare cases, some users may experience very mild side effects such as Nausea and stomach irritation. 

Do not take Shilajit if you suffer from sickle cell anemia, thalassemia or hemochromatosis. The iron content within the Shilajit can cause there to be too much iron in the blood. You should stop use immediately if you experience dizziness, a rash or increased heart rate. when taking a Shilajit supplement. 

Also, if you are pregnant or breast feeding, it is not advised that you take Shilajit. 

If you are on medication for low blood pressure, Shilajit may lower blood pressure further. Please speak to a medical professional before taking any shilajit supplement. 

If you are taking a supplement that contains Shilajit, then you need to understand a safe and effective dose. The recommended dose of Shilajit is between 300mgs and 500mgs per day, however, there are individual circumstances which may require this to be increased. 

To get the best results, you should consider a minimum 4-6 weeks of this supplement to measure it’s benefit to your performance and well-being.